Massage for People Age 60 and Up

Thanks to many advances in science and modern medicine, our bodies have the potential to stay younger for longer. “Old” or “Elderly” are now subjective adjectives to describe people who are not feeling quite as young as they once did. There are so many ways that we can choose to keep ourselves youthful, healthy and…

A word on the opioid epidemic…

While I am empathetic to those who are suddenly undergoing withdrawals and cutoffs from their regular medicine, I am overjoyed that more and more people will be turning to massage for their pain relief. The damage from long-term use of opioids (ex. OxyContin, Vicodin, Percocet), can be irreversible and harsh to the human body. Massage…